There are two main reasons my coaching clients experience great success;
1) I keep nutrition simple, while building upon your natural eating tendencies.
2) I make training fun and effective! It's what I excel at.
I love geeking out on program design. Creating training plans and systems that work with your body, suit your lifestyle, personal preferences, available equipment, and spark your enthusiasm. Igniting the fire within you to give your best effort, because you are having a blast in the process.
It's the kind of joint friendly, yet hardcore physique training that makes you look smoke'n hot and feel young again.
Like Jeff who's experienced an incredible transformation and looking absolutely freak'n JACKED at 42 years young...