There are two main reasons my coaching clients experience great success as I have;
1) I keep nutrition simple.
2) I make training fun! It's what I excel at.
I love geeking out on program design. Creating training plans and systems that spark your enthusiasm. Igniting the fire within you to give your best effort, because you are having a blast in the process.
It's the kind of joint friendly, yet hardcore physique training that makes you look smoke'n hot and feel young again.